Buffalo Chicken Skewer Salad Recipe

Why Make This Recipe

Chopped Buffalo Chicken Skewer Salad is a fun and tasty way to enjoy a classic flavor combination. It’s perfect for a quick weeknight dinner or a weekend gathering. The spicy buffalo chicken adds excitement while the fresh vegetables balance the heat. This dish is not only delicious but also healthy, making it great for anyone looking to eat better without sacrificing flavor.

How to Make Chopped Buffalo Chicken Skewer Salad

Ingredients

• 1 lb boneless, skinless chicken breast
• 1/2 cup buffalo sauce
• 1 cup romaine lettuce, chopped
• 1 cup cherry tomatoes, halved
• 1/2 cup cucumber, diced
• 1/4 cup red onion, thinly sliced
• 1/2 cup blue cheese crumbles
• Salt and pepper to taste
• Skewers

Directions

1. Preheat your grill or grill pan to medium-high heat.
2. Cut the chicken breast into bite-sized pieces and marinate them in buffalo sauce for at least 30 minutes.
3. Thread the marinated chicken onto skewers.
4. Grill the skewers for 5-7 minutes on each side or until the chicken is cooked through.
5. In a large bowl, mix together the chopped romaine, cherry tomatoes, cucumber, red onion, and blue cheese.
6. Once the skewers are finished, let them rest for a couple of minutes before slicing the chicken off the skewers.
7. Add the sliced chicken to the salad mixture, drizzle with additional buffalo sauce if desired, and toss gently.
8. Season with salt and pepper to taste and serve immediately.

How to Serve Chopped Buffalo Chicken Skewer Salad

Serve the salad in large bowls or plates, placing the mixed salad ingredients at the bottom and topping with the sliced buffalo chicken. You can add extra buffalo sauce or blue cheese on the side for those who want more flavor. Pair it with some crispy bread or a refreshing drink for a complete meal.

How to Store Chopped Buffalo Chicken Skewer Salad

You can store leftover salad in an airtight container in the refrigerator. It’s best to keep the buffalo chicken and salad separate until ready to eat to maintain freshness. Consume the leftovers within 2-3 days.

Tips to Make Chopped Buffalo Chicken Skewer Salad

• For added flavor, try marinating the chicken overnight in buffalo sauce.
• You can use different types of lettuce or add more veggies, like bell peppers or avocado, for more variety.
• Soak the skewers in water for 30 minutes before grilling to prevent them from burning.

Variation

Feel free to swap the buffalo sauce for another flavor if you’re looking for a milder taste. Teriyaki or barbecue sauce can also work well with the chicken. If you’re looking for a vegetarian option, substitute the chicken with grilled tofu or chickpeas.

FAQs

Can I make this salad ahead of time?
Yes, you can prepare the salad ingredients ahead of time and grill the chicken just before serving. This ensures everything stays fresh.

What can I use instead of blue cheese?
If you’re not a fan of blue cheese, try feta cheese or goat cheese for a different flavor.

Can I use another type of meat?
Absolutely! You can use turkey breast or even shrimp if you prefer, just adjust the cooking time accordingly.

Chopped Buffalo Chicken Skewer Salad

A fun and tasty salad featuring spicy buffalo chicken skewers balanced with fresh vegetables, perfect for a quick weeknight dinner or a weekend gathering.

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Prep Time 30 minutes mins

Cook Time 15 minutes mins

Total Time 45 minutes mins

Servings: 4 servings

Course: Main Course, Salad

Cuisine: American

Calories: 350

Ingredients Method Notes

Ingredients

  

For the Skewers

• 1 lb boneless, skinless chicken breast
• 1/2 cup buffalo sauce for marinating chicken
• skewers Skewers soaked in water for 30 minutes to prevent burning

For the Salad

• 1 cup romaine lettuce, chopped
• 1 cup cherry tomatoes, halved
• 1/2 cup cucumber, diced
• 1/4 cup red onion, thinly sliced
• 1/2 cup blue cheese crumbles
• Salt and pepper to taste

Method

 

Preparation

1. Preheat your grill or grill pan to medium-high heat.
2. Cut the chicken breast into bite-sized pieces and marinate them in buffalo sauce for at least 30 minutes.
3. Thread the marinated chicken onto skewers.

Cooking

1. Grill the skewers for 5-7 minutes on each side or until the chicken is cooked through.
2. Once the skewers are finished, let them rest for a couple of minutes before slicing the chicken off the skewers.

Assembly

1. In a large bowl, mix together the chopped romaine, cherry tomatoes, cucumber, red onion, and blue cheese.
2. Add the sliced chicken to the salad mixture, drizzle with additional buffalo sauce if desired, and toss gently.
3. Season with salt and pepper to taste and serve immediately.

Notes

For added flavor, try marinating the chicken overnight in buffalo sauce. You can use different types of lettuce or add more veggies, like bell peppers or avocado, for more variety. Store leftover salad in an airtight container in the refrigerator, best consumed within 2-3 days. Serve salad with extra buffalo sauce or blue cheese on the side for more flavor.