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Savory Italian Sweet Potato Soup

This comforting Savory Italian Sweet Potato Soup combines the natural sweetness of sweet potatoes with savory herbs, making it perfect for chilly days.
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Prep Time 15 minutes
Cook Time 45 minutes
Total Time 1 hour
Servings: 6 servings
Course: Appetizer, Soup
Cuisine: Italian
Calories: 250
Ingredients Method Notes

Ingredients
  

Main Ingredients
  • 2 large sweet potatoes, peeled and diced
  • 1 tablespoon olive oil
  • 1 onion, chopped
  • 3 cloves garlic, minced
  • 4 cups vegetable broth Can be substituted with chicken broth.
  • 1 teaspoon dried thyme
  • 1 teaspoon dried basil
  • to taste Salt and pepper
  • 1 cup heavy cream or coconut milk (optional) Optional for a creamier texture.
  • Fresh parsley for garnish

Method
 

Preparation
  1. Preheat your oven to 400°F (200°C).
  2. Toss the diced sweet potatoes with olive oil, salt, and pepper. Spread them on a baking sheet and roast for 25-30 minutes until tender.
Cooking
  1. In a large pot, sauté the chopped onion and garlic over medium heat until soft.
  2. Add the roasted sweet potatoes, vegetable broth, thyme, and basil to the pot. Bring to a boil, then reduce heat and let simmer for 15 minutes.
  3. Use an immersion blender to puree the soup until smooth.
  4. Stir in the heavy cream or coconut milk if using, and adjust seasoning.
Serving
  1. Serve warm, garnished with fresh parsley.

Notes

For a spicier kick, add a pinch of red pepper flakes while sautéing the onions and garlic. If you want a smoother texture, blend the soup longer. You can skip the cream or coconut milk if you prefer a lighter soup.