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Rainbow Veggie Pinwheels

Rainbow Veggie Pinwheels are a fun, healthy snack packed with colorful vegetables and creamy goodness. They are easy to make and perfect for parties, lunches, or as a light appetizer.
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Prep Time 15 minutes
Total Time 15 minutes
Servings: 6 pinwheels
Course: Appetizer, Snack
Cuisine: American
Calories: 100
Ingredients Method Notes

Ingredients
  

Main Ingredients
  • 3 large flour tortillas
  • ½ cup herbed whipped cream cheese Garden vegetable flavor works great.
  • 1 ½ tablespoon sunflower seeds
  • 1 cup broccoli, finely chopped
  • 1 cup carrot, shredded
  • 1 large red bell pepper, thinly sliced
  • 1 cup purple cabbage, shredded
  • 1 cup fresh spinach

Method
 

Preparation
  1. Lay a tortilla flat on a clean surface.
  2. Spread a generous layer of herbed cream cheese over the tortilla.
  3. Sprinkle ½ tablespoon of sunflower seeds evenly on top.
  4. Layer ⅓ of the broccoli, carrot, bell pepper, cabbage, and spinach across the tortilla in a line.
  5. Roll the tortilla tightly from one end to the other.
  6. Repeat with the other tortillas.
  7. Place the rolled tortillas in the freezer for 10-15 minutes to firm up.
  8. Slice into 1-1½ inch pinwheels, wiping your knife clean between cuts for neat slices.

Notes

Rainbow Veggie Pinwheels can be served as a quick snack, a packed lunch, or at parties. They can last for about 2-3 days in an airtight container in the refrigerator. Use different types of tortillas or add other veggies for variation. You can also change the cream cheese flavor or add proteins like deli meats for a more filling option.