Protein Keto Cottage Cheese Bowl

Protein Keto Cottage Cheese Bowl

A quick, nutritious, and filling meal packed with protein from cottage cheese, healthy fats from avocado and nuts, and a touch of sweetness from berries, perfect for breakfast or lunch.

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Prep Time 10

Total Time 10

Servings: 1 bowl

Course: Breakfast, Lunch

Cuisine: Healthy, Keto

Calories: 350

Ingredients Method Notes

Ingredients

Main Ingredients

1 cup cottage cheese Use full-fat for a creamier texture.
1/4 cup chopped nuts (e.g., almonds, walnuts) Feel free to experiment with different types of nuts.
1/2 whole avocado, diced Can be replaced with scrambled eggs or sliced cucumber.
1/4 cup berries (e.g., strawberries, blueberries) Any type of berries can be used.
1 tablespoon chia seeds
Salt and pepper to taste

Method

Preparation

In a bowl, combine the cottage cheese with the diced avocado.
Top with chopped nuts and berries.
Sprinkle chia seeds over the top and season with salt and pepper.
Mix gently and enjoy as a quick breakfast or lunch.

Notes

Store any leftovers in an airtight container in the fridge for up to two days. Give it a good stir before eating again. You can also serve this bowl with a side of sliced vegetables for extra crunch.