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Oatmeal Lactation Balls

These no-bake Oatmeal Lactation Balls are a delicious and nutritious snack designed to help support milk production for breastfeeding mothers. Easy to make and perfect for a quick energy boost!
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Prep Time 10 minutes
Total Time 30 minutes
Servings: 12 balls
Course: Breakfast, Dessert, Snack
Cuisine: American
Calories: 100
Ingredients Method Notes

Ingredients
  

Dry Ingredients
  • 1 cup rolled oats
  • 1/2 cup ground flaxseed
  • 1/4 cup chocolate chips optional
  • 1/2 teaspoon cinnamon optional
Wet Ingredients
  • 1/2 cup nut butter like almond or peanut butter
  • 1/3 cup honey or maple syrup
  • 1/2 teaspoon vanilla extract

Method
 

Preparation
  1. In a large bowl, combine all ingredients. Stir until well mixed.
  2. Once combined, use your hands to form the mixture into small balls.
  3. Place the balls on a parchment-lined baking sheet.
  4. Refrigerate for at least 30 minutes to set.
Storage
  1. Store in an airtight container in the refrigerator for up to a week. You can also freeze them for longer storage, separating with parchment paper.

Notes

These Oatmeal Lactation Balls can be served as a snack, breakfast on the go, or a healthy dessert. For customization, consider adding shredded coconut, dried fruit, or varying the type of nut butter.