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No-Bake Oatmeal Protein Bars

Quick and easy snack packed with nutrients, perfect for busy days, customizable, and requires no baking.
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Prep Time 5 minutes
Total Time 30 minutes
Servings: 12 bars
Course: Breakfast, Snack
Cuisine: American
Calories: 150
Ingredients Method Notes

Ingredients
  

Main Ingredients
  • 2 cups rolled oats
  • 1 cup nut butter (peanut, almond, etc.) Use a nut butter that you love, as it will greatly affect the taste.
  • 1/2 cup honey or maple syrup Use maple syrup for a vegan option.
  • 1/4 cup protein powder (optional) Can be left out if you prefer.
  • 1/2 cup add-ins (chocolate chips, nuts, dried fruits, etc.) Customize with your favorite add-ins.
  • 1/2 teaspoon vanilla extract

Method
 

Preparation
  1. In a mixing bowl, combine the rolled oats and protein powder.
  2. In a separate bowl, mix the nut butter, honey (or maple syrup), and vanilla extract until smooth.
  3. Pour the wet ingredients into the dry ingredients and mix until well combined.
  4. Fold in your add-ins of choice.
  5. Press the mixture firmly into a lined dish and refrigerate for at least 30 minutes.
  6. Once set, cut into bars and store in an airtight container.

Notes

Store in an airtight container at room temperature for up to a week; refrigerate for up to two weeks; freeze for up to three months. For extra flavor, add spices like cinnamon or nutmeg.