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Delicious honey glazed carrots served with chicken on a dinner plate

Honey Glazed Carrots & Chicken

This delightful dish features tender chicken breast and sweet carrots coated in a savory honey glaze, perfect for a weeknight meal. It's a simple yet flavorful recipe that combines lean protein with wholesome vegetables.
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Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Servings: 4 people
Calories: 350
Ingredients Equipment Method Notes

Ingredients
  

Main Ingredients
  • 4 boneless, skinless Chicken Breasts
  • 1 lb Carrots peeled and sliced
  • 1/4 cup Honey
  • 2 tbsp Soy Sauce low sodium
  • 2 cloves Garlic minced
  • 1 tbsp Olive Oil
  • 1/2 tsp Salt
  • 1/4 tsp Black Pepper freshly ground
  • 1/4 cup Water
  • 2 tbsp Fresh Parsley chopped, for garnish

Equipment

  • Baking sheet
  • Parchment paper
  • Whisk
  • Mixing bowl
  • Measuring cups and spoons
  • Cutting board
  • Knife

Method
 

Preparation & Cooking
  1. Preheat the oven to 400°F (200°C) and prepare a baking sheet with parchment paper.
  2. In a bowl, whisk together honey, soy sauce, minced garlic, olive oil, salt, and pepper to create the savory glaze.
  3. Place chicken breasts and sliced carrots on the prepared baking sheet, then drizzle about half of the honey glaze over them.
  4. Bake for 15 minutes, then flip the chicken and carrots, drizzle with the remaining glaze, and add 1/4 cup of water to the pan.
  5. Continue baking for another 10-15 minutes, or until chicken is cooked through and carrots are tender.
  6. Garnish with fresh parsley before serving this delicious dish.

Notes

For extra flavor, add a sprinkle of fresh thyme or rosemary before serving. Adjust honey to taste for desired sweetness. Ensure chicken is cooked through to an internal temperature of 165°F (74°C).