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Healthy Sweet Potato Hash Browns

A delicious and nutritious twist on classic hash browns made with sweet potatoes. Perfect for breakfast or as a side dish, and customizable with various seasonings.
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Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 4 servings
Course: Breakfast, Side Dish
Cuisine: American
Calories: 150
Ingredients Method Notes

Ingredients
  

Main Ingredients
  • 2 large sweet potatoes Peeled and grated
  • 1 small onion Finely chopped
  • 2 tablespoons olive oil For frying
  • to taste Salt
  • to taste Pepper
  • Optional: garlic powder, paprika, or herbs For seasoning

Method
 

Preparation
  1. Peel and grate the sweet potatoes.
  2. Finely chop the onion.
  3. In a large mixing bowl, combine the grated sweet potatoes, chopped onion, salt, pepper, and any optional seasonings.
Cooking
  1. Heat olive oil in a skillet over medium heat.
  2. Once hot, add the sweet potato mixture and press down with a spatula to form an even layer.
  3. Cook until the bottom is golden brown, approximately 5-7 minutes.
  4. Flip the hash browns using a large spatula and cook the other side until golden brown and crispy.
Serving
  1. Serve hot and enjoy your nutritious breakfast!

Notes

Make sure to squeeze out any excess moisture from the grated sweet potatoes for crispiness. Use a non-stick skillet to prevent sticking and experiment with different seasonings like garlic powder and paprika for flavor.