Go Back
Ground beef and broccoli stir fry served in a colorful bowl

Ground Beef and Broccoli Stir Fry

A quick and easy meal that combines tender ground beef and fresh broccoli in a delicious sauce, perfect for busy weeknights.
Print Recipe Pin Recipe
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 4 servings
Course: Dinner, Main Course
Cuisine: Asian, Chinese
Calories: 400
Ingredients Method Notes

Ingredients
  

Main Ingredients
  • 1 lb ground beef
  • 2 cups broccoli florets
  • 3 tablespoons soy sauce Low-sodium soy sauce can be used for a healthier option.
  • 2 tablespoons oyster sauce
  • 1 tablespoon brown sugar Can be adjusted to taste.
  • 1 teaspoon sesame oil Adds depth to the flavor.
  • 2 cloves garlic, minced
  • 1 tablespoon vegetable oil For cooking.
  • 1 cup cooked rice For serving.

Method
 

Cooking
  1. In a large pan or wok, heat the vegetable oil over medium-high heat.
  2. Add the minced garlic and cook for about 30 seconds until fragrant.
  3. Add the ground beef to the pan, breaking it apart with a spatula, and cook until browned and cooked through.
  4. Stir in the broccoli florets and cook for about 3-4 minutes until they are vibrant green and tender.
  5. In a small bowl, mix the soy sauce, oyster sauce, brown sugar, and sesame oil. Pour this sauce over the beef and broccoli mixture, stirring to coat evenly.
  6. Cook for an additional 2-3 minutes to heat through and let the flavors meld.
  7. Serve the stir fry over cooked rice.

Notes

To serve, garnish with sesame seeds or chopped green onions. Store leftovers in an airtight container in the fridge for up to 3 days. Reheat in the microwave or on the stove.