Ingredients
Equipment
Method
General Preparation Steps
- Prep your chosen seasonal vegetables by washing, peeling, and dicing them into bite-sized pieces; also, dice your onion and mince the garlic.
- In a large pot, heat olive oil over medium heat, then sauté the diced onion and minced garlic until softened and fragrant, about 3-5 minutes.
- Add your chosen protein source (if applicable) and cook until browned; if using lentils, add them with the broth.
- Pour in the broth and add the diced vegetables and herbs, bringing the mixture to a simmer and cooking until vegetables are tender.
- Stir in your pasta or grains and continue to cook according to package directions until tender; season with salt and pepper to taste before serving hot.
Notes
These recipes are versatile; feel free to swap out vegetables based on what's in season and on sale. Utilizing pantry staples like canned beans and pasta can further reduce costs. Consider making larger batches to enjoy leftovers for lunch.
