Creamy Smothered Chicken

This comforting dish features tender chicken breasts seared to perfection, then simmered in a rich, creamy sauce infused with savory herbs and aromatics. It's an ideal meal for a cozy weeknight dinner.

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Prep Time 20

Cook Time 30

Total Time 50

Servings: 4 people

Calories: 450

Ingredients Equipment Method Notes

Ingredients

Chicken

4 Boneless, skinless chicken breasts
1 tsp Salt
0.5 tsp Black pepper
1 tbsp Olive oil

Creamy Sauce

2 tbsp Butter
0.5 Onion chopped
2 cloves Garlic minced
2 tbsp All-purpose flour
1 cup Chicken broth
0.5 cup Heavy cream
0.5 tsp Dried thyme
2 tbsp Fresh parsley chopped, for garnish

Equipment

Large skillet
Whisk
Tongs
Cutting board

Method

Prep & Sear Chicken

Season the chicken breasts with salt and pepper on both sides.
Heat olive oil in a large skillet over medium-high heat, then sear chicken for 4-5 minutes per side until golden brown. Remove chicken from the skillet and set aside.

Make the Creamy Sauce

In the same skillet, melt butter over medium heat and sauté chopped onion for 3-4 minutes until softened. Add minced garlic and cook for another minute until fragrant.
Stir in flour and cook for 1 minute, creating a roux. Gradually whisk in chicken broth until smooth, then bring to a simmer and cook for 2-3 minutes until slightly thickened.
Reduce heat to low, stir in heavy cream and dried thyme, mixing until the sauce is smooth and heated through.

Smother & Serve

Return the seared chicken breasts to the skillet, spooning the creamy sauce over them. Cover and simmer for 5-7 minutes, or until chicken is cooked through and tender.
Garnish with fresh chopped parsley before serving.

Notes

For an extra layer of flavor, consider adding a pinch of red pepper flakes to the sauce. Serve over mashed potatoes, rice, or pasta to soak up all the delicious sauce.