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Fluffy egg and cheese fat bomb muffins for a low-carb carnivore diet
Mason

Carnivore Fat Bomb Fluffy Egg & Cheese Muffins

Carnivore Fat Bomb Fluffy Egg & Cheese Muffins are a rich, satisfying, and easy-to-make option for anyone following a carnivore or low-carb diet. Packed with protein and healthy fats, these fluffy, cheesy muffins make the perfect snack, breakfast, or on-the-go bite. They’re simple, delicious, and meal-prep friendly!
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Prep Time 5 minutes
Cook Time 20 minutes
Total Time 25 minutes
Servings: 6 muffins
Course: Breakfast, Snack
Cuisine: Carnivore, Keto, Low-Carb
Calories: 180
Ingredients Equipment Method Notes

Ingredients
  

Main Ingredients
  • eggs as needed for the number of muffins
  • raw cheese shredded
  • salt to taste

Equipment

  • Oven preheated before baking
  • Muffin tin well greased or lined
  • Mixing bowl for whisking ingredients
  • Whisk or fork to mix eggs and cheese
  • Cooling rack to cool muffins evenly

Method
 

  1. Preheat the oven and grease a muffin tin well to prevent sticking.
  2. In a mixing bowl, whisk together eggs, shredded raw cheese, and salt until well combined.
  3. Pour the mixture into the muffin tin, filling each cup about two-thirds full.
  4. Bake in the oven for 15–20 minutes, or until the tops are golden brown and the muffins are set.
  5. Allow to cool slightly before removing from the tin. Enjoy as a snack, breakfast, or meal prep option!

Notes

Use fresh, high-quality raw cheese for the best flavor. Try different cheeses such as cheddar, mozzarella, or gouda for variety. Ensure the muffin tin is well-greased, and consider adding herbs or spices for extra flavor.