Unstuffed Cabbage Casserole

Unstuffed Cabbage Casserole is a delightful dish for those who love the flavors of traditional stuffed cabbage but want an easier and quicker option. This casserole combines all the classic ingredients you love in one simple, hearty meal. Plus, it’s great for meal prep and serves well as leftovers. You get a tasty, comforting dish that is perfect for family dinners, and it’s low-carb, making it a smart choice for those watching their diets.

How to Make Unstuffed Cabbage Casserole

Ingredients

• 1 medium onion, chopped
• 2 cloves garlic, minced
• 1 pound ground beef or turkey
• 1 can (14.5 oz) diced tomatoes
• 1 head of cabbage, chopped
• 1 teaspoon paprika
• Salt and pepper to taste
• 1 cup beef broth
• 1 cup shredded cheese (optional)

Directions

1. Preheat your oven to 350°F (175°C).
2. In a large skillet, heat some oil over medium heat. Add the chopped onions and minced garlic, and sauté until softened.
3. Add the ground beef or turkey and cook until browned.
4. Stir in the diced tomatoes, chopped cabbage, and paprika. Season with salt and pepper. Mix everything well.
5. Pour in the beef broth and let it simmer for about 10 minutes.
6. Transfer the mixture to a baking dish. If you want, sprinkle shredded cheese on top and cover with foil.
7. Bake in the oven for 30-35 minutes, removing the foil in the last 10 minutes to brown the cheese.
8. Serve warm and enjoy your low-carb casserole!

How to Serve Unstuffed Cabbage Casserole

Unstuffed Cabbage Casserole is best served warm. You can enjoy it on its own, or pair it with a fresh side salad or some crusty bread. For an extra touch, sprinkle some fresh herbs or extra cheese on top just before serving.

How to Store Unstuffed Cabbage Casserole

To store leftovers, let the casserole cool completely. Then, place it in an airtight container in the refrigerator. It can last for about 3-4 days. If you want to store it longer, you can freeze the casserole for up to three months. Just make sure to thaw it in the fridge before reheating.

Tips to Make Unstuffed Cabbage Casserole

• For added flavor, try using different spices like Italian seasoning or oregano.
• You can make it vegetarian by substituting the meat with lentils or mushrooms.
• If you love cheese, feel free to add more or use a combination of cheeses for a richer taste.

Variation

You can customize this recipe by adding other vegetables like carrots, bell peppers, or even cauliflower. Experiment with different meats or make it vegan by using plant-based substitutes.

FAQs

1. Can I make this casserole ahead of time?
Yes, you can prepare the casserole a day in advance, store it in the refrigerator, and bake it just before serving.

2. Is it necessary to use beef broth?
No, you can use chicken broth or vegetable broth instead, depending on your preference.

3. Can I add different proteins?
Absolutely! You can use ground chicken, sausage, or even plant-based meat alternatives.

Unstuffed Cabbage Casserole

A hearty and comforting casserole that delivers all the classic flavors of stuffed cabbage rolls without the extra effort of rolling. This dish combines ground meat, tender cabbage, rice, and a savory tomato sauce, baked to perfection.

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Prep Time 20 minutes mins

Cook Time 45 minutes mins

Total Time 1 hour hr 5 minutes mins

Servings: 6 servings

Course: Dinner, Main Course

Cuisine: American

Calories: 450

Ingredients Equipment Method Notes

Ingredients

  

Main Ingredients

• 1.5 lb Ground beef
• 1 head Cabbage chopped
• 1 Onion chopped
• 2 cloves Garlic minced
• 1 can Crushed tomatoes (28 oz)
• 2 cups Cooked rice
• 1 cup Beef broth
• 1 tsp Salt
• 0.5 tsp Black pepper
• 1 tsp Smoked paprika
• 1 tsp Dried oregano

Equipment

• Large skillet
• 9x13 inch baking dish
• Cutting board
• Knife
• Measuring cups and spoons

Method

 

Preparation & Baking

1. Brown the ground beef in a large skillet; drain excess fat, then add chopped onion and cook until softened.
2. Stir in minced garlic, chopped cabbage, and seasonings, cooking until the cabbage begins to wilt.
3. Add crushed tomatoes, cooked rice, and beef broth to the skillet, mixing well to combine.
4. Transfer the mixture to a 9x13 inch baking dish and bake in a preheated oven until bubbly and heated through.

Notes

For a richer flavor, use a mix of ground beef and pork. Adjust seasonings to taste, and feel free to add a sprinkle of cheese on top during the last few minutes of baking for extra deliciousness.