Indulgent Low Carb Cheesy Garlic Chicken Wraps in 30 Minutes

Why Make This Recipe

Indulgent Low Carb Cheesy Garlic Chicken Wraps are perfect for a quick meal that satisfies your taste buds. These wraps are not only delicious but also healthy, as they keep the carb count low. They use simple ingredients that you likely already have at home, making it easy to whip up a tasty dish in no time. Plus, they are versatile and can be customized to suit your preferences.

How to Make Indulgent Low Carb Cheesy Garlic Chicken Wraps

Ingredients

  • 2 cups cooked chicken breast (shredded)
  • 1 cup mozzarella cheese (shredded)
  • 1/2 cup cheddar cheese (shredded)
  • 2 cloves garlic (minced)
  • 1/4 cup cream cheese (softened)
  • 1 tablespoon olive oil
  • 4 large low-carb tortillas
  • 1 tablespoon fresh parsley (chopped)
  • Salt (to taste)
  • Pepper (to taste)

Directions

  1. Preheat a skillet or grill pan over medium heat and add olive oil.
  2. In a large bowl, combine shredded chicken, mozzarella, cheddar, cream cheese, minced garlic, chopped parsley, salt, and pepper. Stir until everything is well blended and creamy.
  3. Divide the cheesy chicken mixture evenly among the low-carb tortillas. Wrap each one tightly, ensuring the filling stays inside.
  4. Place the wraps seam side down in the hot skillet. Sizzle on each side for about 2-3 minutes until they’re golden brown and the cheese is melty.
  5. Carefully remove the wraps from the skillet, allowing them to cool slightly. Slice each wrap in half and serve hot, garnished with extra parsley.

How to Serve Indulgent Low Carb Cheesy Garlic Chicken Wraps

These wraps are best served hot and fresh. You can enjoy them on their own or pair them with a side salad or some fresh veggies for a complete meal. They also make a great snack or appetizer for gatherings!

How to Store Indulgent Low Carb Cheesy Garlic Chicken Wraps

If you have leftovers, place the wraps in an airtight container and store them in the refrigerator. They can be kept for up to three days. To reheat, simply pop them in the skillet or microwave until warmed through.

Tips to Make Indulgent Low Carb Cheesy Garlic Chicken Wraps

  • Use leftover rotisserie chicken to save time on cooking.
  • Feel free to add your favorite veggies, like spinach or bell peppers, to the filling for extra flavor and nutrition.
  • Experiment with different types of cheese for a unique twist each time.

Variation

If you want to add a spicy kick, consider mixing in some jalapeños or hot sauce into the cheesy chicken mixture. You can also swap out the chicken for ground turkey or beef for a different flavor.

FAQs

Can I make these wraps ahead of time?

Yes, you can prepare the filling a day in advance and store it in the refrigerator. Just assemble and cook the wraps when you’re ready to eat.

Are these wraps gluten-free?

It depends on the tortillas used! Make sure to select gluten-free low-carb tortillas if you need a gluten-free option.

Can I freeze these wraps?

Yes, you can freeze the assembled, uncooked wraps. Wrap them individually in plastic and store them in the freezer. When you’re ready to eat, just cook them straight from frozen, adding an extra couple of minutes to the cooking time.

Indulgent Low Carb Cheesy Garlic Chicken Wraps

These delicious low-carb cheesy garlic chicken wraps are quick to make and customizable, perfect for satisfying your hunger while keeping carb counts low.
Prep Time 10 minutes
Cook Time 6 minutes
Total Time 16 minutes
Servings: 4 servings
Course: Dinner, Main Course
Cuisine: American
Calories: 400

Ingredients
  

Ingredients for Cheesy Chicken Filling
  • 2 cups cooked chicken breast (shredded) Leftover rotisserie chicken works well.
  • 1 cup mozzarella cheese (shredded)
  • 1/2 cup cheddar cheese (shredded)
  • 2 cloves garlic (minced)
  • 1/4 cup cream cheese (softened)
  • 1 tablespoon olive oil For cooking.
  • 4 large low-carb tortillas Use gluten-free if needed.
  • 1 tablespoon fresh parsley (chopped) For garnish.
  • Salt (to taste)
  • Pepper (to taste)

Method
 

Preparation
  1. Preheat a skillet or grill pan over medium heat and add olive oil.
  2. In a large bowl, combine shredded chicken, mozzarella, cheddar, cream cheese, minced garlic, chopped parsley, salt, and pepper. Stir until everything is well blended and creamy.
  3. Divide the cheesy chicken mixture evenly among the low-carb tortillas. Wrap each one tightly, ensuring the filling stays inside.
Cooking
  1. Place the wraps seam side down in the hot skillet. Sizzle on each side for about 2-3 minutes until they're golden brown and the cheese is melty.
  2. Carefully remove the wraps from the skillet, allowing them to cool slightly. Slice each wrap in half and serve hot, garnished with extra parsley.

Notes

These wraps are versatile; feel free to add veggies like spinach or bell peppers. You can also swap out the chicken for ground turkey or beef. Store leftovers in an airtight container in the refrigerator for up to three days or freeze assembled, uncooked wraps.

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