Garlic Parmesan Crusted Halibut

Garlic Parmesan Crusted Halibut is a delicious and easy dish that combines the rich flavors of garlic and parmesan with the light, flaky texture of halibut. This recipe is perfect for a special occasion or a simple weeknight dinner. Not only is it tasty, but it also provides a healthy source of protein and omega-3 fatty acids. The crispy crust adds a delightful crunch, making it a hit with both family and friends!

How to Make Garlic Parmesan Crusted Halibut

Ingredients

• 4 halibut fillets (about 6 ounces each)
• 1/2 cup grated Parmesan cheese
• 1/2 cup panko breadcrumbs
• 2 tablespoons fresh parsley, finely chopped
• 3 cloves garlic, minced
• 1 teaspoon lemon zest
• 1/2 teaspoon salt
• 1/4 teaspoon black pepper
• 1/4 cup unsalted butter, melted
• 1 tablespoon olive oil
• 1 tablespoon lemon juice
• Lemon wedges (for serving)

Directions

1. Preheat your oven to 400°F (200°C).
2. In a bowl, mix the Parmesan cheese, panko breadcrumbs, parsley, minced garlic, lemon zest, salt, and pepper.
3. Drizzle the melted butter, olive oil, and lemon juice over the halibut fillets.
4. Spread the breadcrumb mixture evenly on top of each fillet.
5. Place the fillets on a greased baking sheet.
6. Bake in the preheated oven for about 15-20 minutes, or until the fish is cooked through and the topping is golden brown.
7. Remove from the oven and let it cool slightly before serving.

How to Serve Garlic Parmesan Crusted Halibut

Serve your Garlic Parmesan Crusted Halibut with a side of fresh vegetables or a light salad. The dish also pairs well with steamed rice or a hearty quinoa salad. Don’t forget to add some lemon wedges on the side for a zesty flavor boost!

How to Store Garlic Parmesan Crusted Halibut

If you have leftovers, store the cooked halibut in an airtight container in the refrigerator. It will stay fresh for up to 3 days. Reheat in the oven to maintain its crispy texture.

Tips to Make Garlic Parmesan Crusted Halibut

• For a bit of spice, add a pinch of red pepper flakes to the breadcrumb mixture.
• Make sure not to overcook the halibut; it should be flaky and tender.
• If you’re short on time, you can use pre-minced garlic instead of fresh.

Variation

You can substitute the halibut with other white fish such as cod or tilapia. Additionally, try using different herbs like dill or thyme for a different flavor profile.

FAQs

1. Can I use frozen halibut?
Yes, you can use frozen halibut. Just make sure to thaw it completely before cooking.

2. What can I serve with this dish?
This dish pairs well with vegetables like asparagus or green beans, rice, or a light salad.

3. Is this recipe healthy?
Yes, halibut is a healthy fish option that is high in protein. The recipe uses a moderate amount of butter and cheese, making it a balanced choice when enjoyed in moderation.

Garlic Parmesan Crusted Halibut

A delicious dish combining garlic and parmesan flavors with flaky halibut, perfect for special occasions or weeknight dinners.

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Prep Time 15 minutes mins

Cook Time 20 minutes mins

Total Time 35 minutes mins

Servings: 4 servings

Course: Dinner, Main Course

Cuisine: American

Calories: 350

Ingredients Method Notes

Ingredients

  

For the Crust

• 1/2 cup grated Parmesan cheese
• 1/2 cup panko breadcrumbs
• 2 tablespoons fresh parsley, finely chopped
• 3 cloves garlic, minced
• 1 teaspoon lemon zest
• 1/2 teaspoon salt
• 1/4 teaspoon black pepper

For the Halibut

• 4 pieces halibut fillets (about 6 ounces each)
• 1/4 cup unsalted butter, melted
• 1 tablespoon olive oil
• 1 tablespoon lemon juice
• 1 serving Lemon wedges (for serving)

Method

 

Preparation

1. Preheat your oven to 400°F (200°C).
2. In a bowl, mix the Parmesan cheese, panko breadcrumbs, parsley, minced garlic, lemon zest, salt, and pepper.
3. Drizzle the melted butter, olive oil, and lemon juice over the halibut fillets.
4. Spread the breadcrumb mixture evenly on top of each fillet.
5. Place the fillets on a greased baking sheet.

Cooking

1. Bake in the preheated oven for about 15-20 minutes, or until the fish is cooked through and the topping is golden brown.
2. Remove from the oven and let it cool slightly before serving.

Notes

For a bit of spice, add a pinch of red pepper flakes to the breadcrumb mixture. Ensure not to overcook the halibut; it should be flaky and tender. If you’re short on time, you can use pre-minced garlic instead of fresh. Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in the oven to maintain crispy texture.