Sheet Pan Chipotle Salmon with Cilantro Lime Special Sauce

why make this recipe

Sheet Pan Chipotle Salmon with Cilantro Lime Special Sauce is a fantastic dish for several reasons. It’s quick to make, healthy, and full of flavor. Cooking everything on one pan means easy cleanup, making it perfect for busy weeknights. The combination of salmon with roasted veggies and a zesty sauce creates a delicious meal that everyone will love!

how to make Sheet Pan Chipotle Salmon with Cilantro Lime Special Sauce

Ingredients:

  • 2 small sweet potatoes, cut into 1/4 inch rounds
  • 1 yellow onion, sliced
  • 1 red or orange bell pepper, sliced
  • 6 tablespoons extra virgin olive oil
  • Kosher salt and black pepper (for seasoning)
  • 4 salmon fillets (5-6 ounces)
  • 2 teaspoons chipotle chili powder
  • 2 teaspoons smoked paprika
  • 2-4 cloves garlic, minced or grated, to your taste
  • The zest + juice from 1 lime
  • 2-3 cups kale, spinach, or arugula, roughly torn
  • 2-3 cups cooked quinoa or brown rice
  • Avocado, tortilla chips, feta cheese, for serving
  • 1 jalapeño, seeded if desired
  • 1/2 cup plain Greek yogurt, olive oil mayo, or sour cream
  • Juice of 1-2 limes, to your taste
  • 2 teaspoons honey
  • 1 cup cilantro, roughly chopped
  • 1 pinch kosher salt

Directions:

  1. Preheat oven to 425 degrees F. On a rimmed baking sheet, toss the potatoes, onions, bell pepper, and jalapeño pepper with 3 tablespoons olive oil. Season with salt and pepper. Roast for about 20 minutes, or until tender.
  2. Place the salmon on a plate. Rub the salmon with chipotle chili powder, paprika, garlic, and a pinch of salt and pepper. Drizzle with 2 tablespoons olive oil, rubbing the seasonings and oil evenly into each filet.
  3. Remove the potatoes from the oven and push them to one side of the pan. Put the salmon on the other side. Return the pan to the oven and roast for 10 to 20 minutes more, until the salmon reaches your desired doneness and the potatoes are soft. Remove from the oven and zest the limes over the salmon.
  4. To make the special sauce, de-seed the jalapeño if desired. In a blender, add the yogurt, roasted jalapeño, juice of 2 limes, honey, and cilantro. Blend until smooth and season with salt.
  5. To serve, toss the greens with 1 tablespoon oil, a squeeze of lime, and a pinch of salt. Divide the quinoa or brown rice between bowls. Top with salmon, potatoes, onions, peppers, kale, and avocado. Drizzle with the special sauce.

How to serve Sheet Pan Chipotle Salmon with Cilantro Lime Special Sauce

You can serve this delicious dish hot right from the oven. It works well as a weeknight dinner or a meal prep option for lunch. Feel free to garnish with extra avocado, tortilla chips, or feta cheese for added flavor.

How to store Sheet Pan Chipotle Salmon with Cilantro Lime Special Sauce

Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, simply warm it in the oven or microwave until warmed through.

Tips to make Sheet Pan Chipotle Salmon with Cilantro Lime Special Sauce

  • For a spicier kick, leave the seeds in the jalapeño when making the sauce.
  • Adjust the amount of lime juice to suit your taste; it adds freshness to the dish.
  • Make sure not to overcrowd the baking sheet to allow the veggies and salmon to roast properly.

Variation

You can swap out the salmon for chicken or tofu if you prefer. Just adjust the cooking time as needed to ensure everything is cooked through.

FAQs

Can I use frozen salmon for this recipe?
Yes, you can use frozen salmon, but be sure to thaw it first before seasoning and cooking.

What can I use instead of quinoa or brown rice?
You can use any grain you like, such as farro, barley, or even cauliflower rice for a lighter option.

Is this recipe gluten-free?
Yes, all the ingredients in this recipe are gluten-free. Just ensure that any packaged products, like the quinoa or yogurt, are labeled gluten-free.

Sheet Pan Chipotle Salmon with Cilantro Lime Special Sauce

Enjoy a quick and healthy Sheet Pan Chipotle Salmon dish packed with flavor, featuring roasted veggies and a zesty cilantro lime sauce.
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Dinner, Main Course
Cuisine: Healthy, Mexican
Calories: 500

Ingredients
  

For the roasted vegetables
  • 2 small sweet potatoes, cut into 1/4 inch rounds
  • 1 yellow onion, sliced
  • 1 red or orange bell pepper, sliced
  • 3 tablespoons extra virgin olive oil
  • Kosher salt and black pepper (for seasoning)
  • 1 jalapeño, seeded if desired
For the salmon
  • 4 salmon fillets (5-6 ounces)
  • 2 teaspoons chipotle chili powder
  • 2 teaspoons smoked paprika
  • 2-4 cloves garlic, minced or grated, to your taste
  • 2 limes, zest + juice from
For serving
  • 2-3 cups kale, spinach, or arugula, roughly torn
  • 2-3 cups cooked quinoa or brown rice
  • 1 avocado
  • 1 handful tortilla chips for serving
  • feta cheese feta cheese, for serving
For the special sauce
  • 1/2 cup plain Greek yogurt, olive oil mayo, or sour cream
  • 2-3 teaspoons honey
  • 1 cup cilantro, roughly chopped plus a pinch of kosher salt

Method
 

Preparation
  1. Preheat oven to 425 degrees F.
  2. On a rimmed baking sheet, toss the potatoes, onions, bell pepper, and jalapeño pepper with 3 tablespoons olive oil. Season with salt and pepper.
  3. Roast for about 20 minutes, or until tender.
  4. Place the salmon on a plate. Rub the salmon with chipotle chili powder, paprika, garlic, and a pinch of salt and pepper. Drizzle with 2 tablespoons olive oil, rubbing the seasonings and oil evenly into each filet.
Cooking
  1. Remove the potatoes from the oven and push them to one side of the pan. Put the salmon on the other side.
  2. Return the pan to the oven and roast for 10 to 20 minutes more, until the salmon reaches your desired doneness and the potatoes are soft.
  3. Remove from the oven and zest the limes over the salmon.
Making the special sauce
  1. In a blender, add the yogurt, roasted jalapeño, juice of 2 limes, honey, and cilantro. Blend until smooth and season with salt.
Serving
  1. Toss the greens with 1 tablespoon oil, a squeeze of lime, and a pinch of salt.
  2. Divide the quinoa or brown rice between bowls. Top with salmon, potatoes, onions, peppers, kale, and avocado.
  3. Drizzle with the special sauce.

Notes

Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, simply warm it in the oven or microwave until warmed through. Adjust lime juice to suit your taste and for a spicier kick, leave the seeds in the jalapeño when making the sauce. Make sure not to overcrowd the baking sheet.

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